Just No Back Pain Newsletter – New This Week 2016-W22

Just No Back Pain Newsletter 

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Tired Of Sitting At Your Desk? Try A Standing Desk. We have said several times that sitting on the desk for too much time will cause damage to the spine, among other issues. So using a standing desk may be an answer. There are various ways of working while standing, and even a very inexpensive DIY solution.

 

Can’t Leave The Office? Stretch Your Body Using The Chair. Staying all day at the office does not mean that you cannot stretch and move around. In fact, this is healthy for the body and will prevent conditions such as hypertension, obesity and back pain.

 

Kidney Infection Can Cause Back Pain. One of the causes of back pain is not muscular or related to the spine – it is kidney infection. This happens when a bladder infection is poorly treated, and the bacteria goes to the kidneys. Some people just wait until it goes away, but this can be a very serious condition.

 

These are just some of the news for this week

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Tags: back pain, lower back pain, sciatica, gout, spinal disks, spine, slipped disk