Health Advice Newsletter

Just No Back Pain
Advice and Treatment for Back Pain, Lumbar Pain and Sciatica

  • Latest: New Procedure For Degenerative Disk Disease

    It Inserts Specialized Cells In The Disk, Preventing Drug Treatments Or Surgery


Our Latest News Include...

  • Sitting Continuously Behind A Desk Will Have Negatives Effects On Health

    These Can Be Avoided With Interruptions For Standing Up Or Walking

    Back Pain Is Not Always Related To Old Age

    Most Back Pain Sufferers Have Less Than 50 Years

    Chest Pain Can Be Caused By Pinched Nerves

    Other Causes Are Acid Reflux And Cardiovascular Conditions

    New Procedure For Degenerative Disk Disease

    It Inserts Specialized Cells In The Disk, Preventing Drug Treatments Or Surgery

    Psoriatic Arthritis Can Be Treated With Natural Remedies

    It Is Caused By An Inflammation Of Joints And Ligaments And Can Lead To Deformities


  • Foot Reflexology Has Proven Beneficial For Pain Treatment

    It Can Also Treat Depression, Excessive Stress, Migraines, Insomnia, And High Blood Pressure

    Incorrect Support Of Baby During Breastfeeding Can Cause Back Pain

    It Is Caused By Shear Forces On The Spine

    Neuroplasticity Increases Pain Sensation To Protect Injuries

    The Body Forces The Patient To Rest To Promote Healing

    Spinal Cord Stimulation Proven Ineffective Compared To Other Treatments

    It Requires Invasive Surgery, And The Electrodes Can Get Misplaced

    Portable Screens Force Users To Tilt Their Heads

    Continuous Use Can Lead To Back Pain, Neck Pain, And Headaches


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Spinal Disks Can Be Regenerated With A Single Shot Of Fibroblast Cells It Is Less Painful And Less Expensive Than The Normal Procedure, Which Consists Of Surgery There is a ...

Positive Feelings And Emotions Will Have A Positive Effect On Chronic Pain, Decreasing It Proper Sleep Is Also Important, Because The Body Repairs Itself While Sleeping, Helping Control Pain Chronic ...

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