Health Advice Newsletter BACKUP

Just No Back Pain
Advice and Treatment for Back Pain, Lumbar Pain and Sciatica

  • Latest: New Procedure For Degenerative Disk Disease

    It Inserts Specialized Cells In The Disk, Preventing Drug Treatments Or Surgery


Our Popular Posts
Bladder Infection Can Be A Serious Condition If You Are Experiencing Back Pain It Is A Sign That The Infection Has Spread To The Kidneys Bladder infection, if untreated, can ...

New Chronic Pain Treatment Based On Personality And Brain Structure It Determines The Susceptibility Of Developing Chronic Pain Chronic pain is caused by a variety of conditions, such as physical ...

Spinal Disks Can Be Regenerated With A Single Shot Of Fibroblast Cells It Is Less Painful And Less Expensive Than The Normal Procedure, Which Consists Of Surgery There is a ...

Positive Feelings And Emotions Will Have A Positive Effect On Chronic Pain, Decreasing It Proper Sleep Is Also Important, Because The Body Repairs Itself While Sleeping, Helping Control Pain Chronic ...

Anxiety And Stress Can Increase Body Sensitivity In Cases Of Chronic Pain And Back Pain Besides Painkiller Drugs And Physical Therapy, Stress Management Can Help To Reduce Pain Anxiety not ...

Get our FREE Health Report on Back Pain
You will also receive interesting tips for Back Pain and Lumbar Pain treatment and care. Check these examples:

  • Overdose Risk For Patients Taking Tranquilizing Drugs And Opioid Painkillers

    Opioid Painkillers Should Be Replaced With Another Drug Which Less Risk Of Overdose

    Opioid painkillers are used as a treatment for back pain and chronic pain but have the risk of generating addiction and losing effectiveness over time. However, the health risk increases when they are prescribed to patients that are also taking tranquilizing drugs known as benzodiazepines, which might lead to an overdose. Patients taking both medications do not know how easy is to overdose. According to specialists, patients should be evaluated in order to replace opioid painkillers with another drug with another drug that represents less overdose risk. Click here for more information.


  • Learn About The Actual Treatments For Back Pain

    Non-Steroidal Anti-Inflammatory (NSAID) Painkillers Are Preferred Over Opioids, And Gel Application Is Better Than Pills

    Back pain is one of the leading causes of disability. There are many treatments for it, and treatments have changed through time. Many years ago, it was advised to lay down in bed until the pain stopped. Now, doctors advise a gentle exercise. Opioid-based painkillers are also being prescribed, but there are risks of addiction, and the painkiller might lose its effectivity over time. So, let’s check what the latest medical advice is. Painkillers are usually the first step in a treatment. It is better to take non-steroidal anti-inflammatory (NSAID) painkillers, such as ibuprofen. It is better to apply it as a gel, to deliver relief. Paracetamol is an alternative but is not as effective. Another treatment is cortisone injections to reduce inflammation. However, they work in half the cases. Chronic back pain can also be treated through cognitive behavioral therapy (CBT), which can help change the sufferer’s reaction to life events, reducing anxiety and depression, because these conditions can worsen back pain. It improves the quality of life in the long term. Electrostimulation is sometimes prescribed, but there is not much evidence of its efficacy. Surgery is used for the most serious cases, and it involves lumbar decompression or spinal fusion. More details click here.


Get our FREE 42-Page Health Report on Back Pain

We will also send you a Complimentary Copy of our Back Pain Membership Newsletter and send you useful advice for Back Pain care. Our newsletter has the latest information on Back Pain and Lumbar Pain Treatments.

Click Here To Download Your Free Health Report

Just a Sneak Peek...
  • What Causes Back Pain?
  • Poor Sitting Position
  • Lumbar Muscle Strains
  • Disc Problems
  • Sciatica
  • Muscle Relaxants
  • The Difficulty Diagnosing Back Problems
  • Losing Weight Will Benefit All Your Body, Not Only Your Back
  • Alternative Cures For Back Pain
  • Traditional Chinese Medicine And Acupuncture
  • Chiropractic Manipulation
  • Yoga To Deal With Back Pain
Check Our Archive Posts
May require free registration
Dealing With Back Pain In Pregnancy It Can Be Treated By Staying Active And Also Wearing A Belly Band To Distribute The Weight During pregnancy, the main discomfort is probably ...

New Implantable Device Lowers Chronic Back Pain It Is Used In Case Pain Has Not Improved After A Surgery There is a new device that can apply spinal cord stimulation ...

Back Pain Recovery Requires Physical Movement, But It Might Worsen The Painful Sensation Movement Can Be Done In Phases, According To The Exercise’s Difficulty Back pain treatment requires physical activity ...

Anxiety And Stress Can Increase Body Sensitivity In Cases Of Chronic Pain And Back Pain Besides Painkiller Drugs And Physical Therapy, Stress Management Can Help To Reduce Pain Anxiety not ...

Positive Feelings And Emotions Will Have A Positive Effect On Chronic Pain, Decreasing It Proper Sleep Is Also Important, Because The Body Repairs Itself While Sleeping, Helping Control Pain Chronic ...

Remember: You will have COMPLETELY FREE
  1. Our free 42-Page Health Report on Back Pain
  2. A Complimentary copy of our Back Pain Membership Newsletter
  3. Interesting tips and advice for Back Pain and Lumbar Pain treatment and care sent directly to your e-mail address

Click Here To Download Your Free Health Report

However, Perhaps You Are Interested In Receiving The Latest Information On Your Condition
Stay updated with the latest advice and treatments for Back Pain and Lumbar Pain With Our Membership Newsletter
Are Back Pain Sufferers Obtaining Enough Information?
Do you feel kept in the dark about your condition? What if I told you that you can have the latest information on advice and treatment of Back Pain?
And that this information will help you make the correct questions to your doctor, and describe better your symptoms?
This advice would not only benefit you, but for those around you who are suffering from Back Pain, such as one of your loved ones in your family, or even your parents.
You will able to provide more detailed information to your doctor, allowing him to make a better diagnosis.
Too many people actually suffer from Back Pain
Too many cures and treatments
Too few information for deciding on the best treatment
Having More information Means...
  • More knowledge about your condition. Accessing the latest news on medical research and advances.
  • Helping make the correct questions to your doctor and providing him with better information for deciding on your diagnosis and treatment.
  • Understanding other people suffering from Back Pain and Lumbar Pain, and having the opportunity to help them.
Our Latest News Include...

  • Sitting Continuously Behind A Desk Will Have Negatives Effects On Health

    These Can Be Avoided With Interruptions For Standing Up Or Walking

    Back Pain Is Not Always Related To Old Age

    Most Back Pain Sufferers Have Less Than 50 Years

    Chest Pain Can Be Caused By Pinched Nerves

    Other Causes Are Acid Reflux And Cardiovascular Conditions

    New Procedure For Degenerative Disk Disease

    It Inserts Specialized Cells In The Disk, Preventing Drug Treatments Or Surgery

    Psoriatic Arthritis Can Be Treated With Natural Remedies

    It Is Caused By An Inflammation Of Joints And Ligaments And Can Lead To Deformities


  • Foot Reflexology Has Proven Beneficial For Pain Treatment

    It Can Also Treat Depression, Excessive Stress, Migraines, Insomnia, And High Blood Pressure

    Incorrect Support Of Baby During Breastfeeding Can Cause Back Pain

    It Is Caused By Shear Forces On The Spine

    Neuroplasticity Increases Pain Sensation To Protect Injuries

    The Body Forces The Patient To Rest To Promote Healing

    Spinal Cord Stimulation Proven Ineffective Compared To Other Treatments

    It Requires Invasive Surgery, And The Electrodes Can Get Misplaced

    Portable Screens Force Users To Tilt Their Heads

    Continuous Use Can Lead To Back Pain, Neck Pain, And Headaches


More Info? Access Our Premium Membership Newsletter
Get Our 30-Day Trial
Includes Our Health E-Book Bundle

These news are included in our Premium Membership Newsletter on Back Pain. You can have access to them and much more. We will also send you our Health E-Book Bundle as a bonus. Click below for info on our 30-day trial membership.

You will be redirected to Paypal. $0.95 for the first 30 days. After, $4.95 per month.

That's correct. We can offer you the latest news on Back Pain, Lumbar Pain, and Sciatica plus additional bonuses.

You Will Receive Our Health Bundle
Free Bonus With Your 30-Day Trial
It Includes 10 E-Books Valued More Than $150

With your 30-day trial you will receive our E-BOOK BUNDLE, consisting of 10 Health e-Books. It covers health conditions such as depression, better memory, lucid dreaming, reflexology, hypnosis, and more.

Popular Membership Posts
Requires Health Newsletter Membership
Painkillers No Good For You? Check These Alternate Ways To Get Rid Of Back Pain Modern life has back pain as one of its side effects. Sitting too much time ...

Back Pain Can Be A Sign Of Poor Lifestyle Leading To Lower Lifespan     A study suggests that back pain is related to a higher risk of dying, meaning that it ...

Want to know what type of information you will receive in our Membership Newsletter?
Consequences Of Back Pain
The problem might be caused by slipped disks or pinched nerves. The will result in excruciating pain and this might lead eventually to an injury requiring surgery.

Now the Back Pain sufferer can have the latest news and advice for his condition.

Our Biweekly Newsletter has the most updated information on Back Pain and Lumbar Pain.

Almost everybody has health issues - cases with perfect health are rare. The main concern is that most health issues are not limited to certain organs in the body, but are related to other areas. These conditions can be the symptoms or the result of other health issues that might seem to be unrelated.

Some are low-risk conditions, such as hair loss or bad breath, while others are very annoying, like headaches or back pain, but can be signs of life-threatening conditions, like undiagnosed or untreated hypertension, kidney malfunction or even strokes.

Digestive issues, such as acid reflux or heartburn can be the result of poor eating habits or a malfunction on the stomach valve, leading to oral health issues and bad breath.

Other issues are related to mental wellbeing. Less sleeping hours and snoring can be considered somewhat harmless, but they will result in low attention, bad reflexes, and even poor brain irrigation. Relationship or financial problems can lead to excess anxiety. If untreated, it can affect the organs and even cause panic attacks.

When we go to the doctor's office, the medical specialist will prescribe a treatment. However, there are cases in which we would like to know more about our condition and how it affects other areas of the body or have more information on the side effects of the medication.

The problem is that in most cases, we don't know what questions to ask, because we don't have enough information about our condition. This is perfectly understandable - after all, we are not medical specialists. and most medical literature is oriented toward doctors, therefore, it might not be easy to understand. The same would happen with engineering or legal literature - non-engineers or non-lawyers might have trouble understanding it.

However, the difference is that medical conditions are directly related to our personal well-being. So, it would be great if we could access information about our health condition set in layman's terms.

The good news is that we have already done it for you.

How do we do it? We constantly research the main newspapers, Health and Wellness journals, along with the most relevant news sources, and present it to you in an easy-to-read format.

We link to the latest and most relevant articles.

Concise and easy to understand, not extensive and boring.

And don’t forget our guarantee.

If what you are receiving does not cover your expectations, you may cancel at any time, no questions asked.

We take all the risks because we believe in our product.

Check Our Health Newsletter! Our 30-Day Trial Includes Extra Bonuses, Our Health E-Book Bundle, and Access To Our Membership Archives.
All For Less Than $1.
Read On...

You will be redirected to Paypal. $0.95 for the first 30 days. After, $4.95 per month.

What Are The Causes Of Back Pain?

Excess Weight

  • Excessive pressure on spinal disks
  • Herniated disks
  • Knee or leg complications

Poor Posture

  • Neck or back slouching
  • Muscle imbalance
  • Sciatica

Injuries

  • Improper lifting
  • Abrupt movements
  • Overstretching
  • Muscle spasms

Health Conditions

  • Pinched nerve
  • Degenerative disk disease
  • Arthritis and osteoporosis
  • Sacroiliac joint wear
Check Our Latest News
Just No Back Pain Newsletter

  • Sitting Continuously Behind A Desk Will Have Negatives Effects On Health

    These Can Be Avoided With Interruptions For Standing Up Or Walking

    Back Pain Is Not Always Related To Old Age

    Most Back Pain Sufferers Have Less Than 50 Years

    Chest Pain Can Be Caused By Pinched Nerves

    Other Causes Are Acid Reflux And Cardiovascular Conditions

    New Procedure For Degenerative Disk Disease

    It Inserts Specialized Cells In The Disk, Preventing Drug Treatments Or Surgery

    Psoriatic Arthritis Can Be Treated With Natural Remedies

    It Is Caused By An Inflammation Of Joints And Ligaments And Can Lead To Deformities

    Foot Reflexology Has Proven Beneficial For Pain Treatment

    It Can Also Treat Depression, Excessive Stress, Migraines, Insomnia, And High Blood Pressure

    Incorrect Support Of Baby During Breastfeeding Can Cause Back Pain

    It Is Caused By Shear Forces On The Spine

    Neuroplasticity Increases Pain Sensation To Protect Injuries

    The Body Forces The Patient To Rest To Promote Healing

    Spinal Cord Stimulation Proven Ineffective Compared To Other Treatments

    It Requires Invasive Surgery, And The Electrodes Can Get Misplaced

    Portable Screens Force Users To Tilt Their Heads

    Continuous Use Can Lead To Back Pain, Neck Pain, And Headaches


Not Suffering From Back Pain or Lumbar Pain? Think About Prevention
  • It will save many hours or even days of discomfort
  • It will keep you productive
  • Less time lost due to sick days
  • More time to enjoy with the family
  • Less medical bills in the future
  • Healthier life
  • No unexpected pain, discomfort, and expenses
Try it for 30 days for less than $1

The 30-day trial cost is $0.95, which includes the bonuses at no extra charge. After 30 days, the monthly cost will be $4.95... almost S1.25 per week.

Don't forget our bonuses.
Read on...

You will be redirected to Paypal. $0.95 for the first 30 days. After, $4.95 per month.

Our Newsletter Is Easy To Read, Clear And Concise

Check these examples below:

  • Overdose Risk For Patients Taking Tranquilizing Drugs And Opioid Painkillers

    Opioid Painkillers Should Be Replaced With Another Drug Which Less Risk Of Overdose

    Opioid painkillers are used as a treatment for back pain and chronic pain but have the risk of generating addiction and losing effectiveness over time. However, the health risk increases when they are prescribed to patients that are also taking tranquilizing drugs known as benzodiazepines, which might lead to an overdose. Patients taking both medications do not know how easy is to overdose. According to specialists, patients should be evaluated in order to replace opioid painkillers with another drug with another drug that represents less overdose risk. Click here for more information.


  • Learn About The Actual Treatments For Back Pain

    Non-Steroidal Anti-Inflammatory (NSAID) Painkillers Are Preferred Over Opioids, And Gel Application Is Better Than Pills

    Back pain is one of the leading causes of disability. There are many treatments for it, and treatments have changed through time. Many years ago, it was advised to lay down in bed until the pain stopped. Now, doctors advise a gentle exercise. Opioid-based painkillers are also being prescribed, but there are risks of addiction, and the painkiller might lose its effectivity over time. So, let’s check what the latest medical advice is. Painkillers are usually the first step in a treatment. It is better to take non-steroidal anti-inflammatory (NSAID) painkillers, such as ibuprofen. It is better to apply it as a gel, to deliver relief. Paracetamol is an alternative but is not as effective. Another treatment is cortisone injections to reduce inflammation. However, they work in half the cases. Chronic back pain can also be treated through cognitive behavioral therapy (CBT), which can help change the sufferer’s reaction to life events, reducing anxiety and depression, because these conditions can worsen back pain. It improves the quality of life in the long term. Electrostimulation is sometimes prescribed, but there is not much evidence of its efficacy. Surgery is used for the most serious cases, and it involves lumbar decompression or spinal fusion. More details click here.


Check Our Extra Bonuses!
Includes 10 E-Books Completely Free with Your 30-Day Trial

You Will Receive Our Health Bundle

A Free Bonus With Your 30-Day Trial
It Includes 10 E-Books Valued More Than $150
You Will Have Access To Our Premium Membership Archive
Includes The Newsletter Topics Previously Sent To Our Premium Members

You will be able to access the topics and articles sent to our members in previous newsletters. This means that the information you will have is not limited to the latest information - you can also check the newsletter archive as a bonus during your 30-day trial.

Let's Review What You Get On Your 30-Day Trial:
  • Our Biweekly Health Newsletter, One Edition Every Two Weeks
  • Our Health E-Book Bundle - 10 E-Books Valued At More Than $150
  • Access To The Membership Archive,  With The Topics And Articles, Sent Previously To Our Members

All for less than $1

You will be redirected to Paypal. $0.95 for the first 30 days. After, $4.95 per month.

Perhaps You Don’t Suffer From Back Pain...

But you see your loved ones are unable to control the pain while walking or sitting or to sleep well all night without painkillers.

Or perhaps your parents are in a similar situation.

Imagine you can take them to the doctor, and being capable of explaining the situation in detail, and also making the correct questions.

You would be obtaining a much better diagnostic and treatment because you will be able to provide your doctor with better information on your condition.

Remember... Having More Information Means...
  • More knowledge about your condition. Accessing the latest news on medical research and advances.
  • Helping make the correct questions to your doctor and providing him with better information for deciding on your diagnosis and treatment.
  • Understanding other people suffering from Back Pain and Lumbar Pain, and having the opportunity to help them.
Still Not Decided?

We would like to continue talking about how useful is our newsletter, or the effort we put into obtaining the latest health news for you.

However, we prefer to give you access to the same benefits of the Premium Membership Level, access to our previous newsletter topics and articles, checking all the benefits, for less than a dollar. Perhaps you find more information about a health condition you suspect you have. Or you can find that this information can even help a family member or a friend.

The 30-day trial also includes interesting bonuses. We will send you our Health E-Book Bundle at no extra charge.

If you decide that the Health Newsletter contains information that can really help you or your family members or friends, and continue your membership, the monthly cost will be just $4.95. We will also send you information on other health conditions related to the one you are interested in.

However, if you decide that the newsletter is not what you were looking for, you may cancel it in your Paypal account. You can keep all the bonuses. No hard feelings about it. We will be happy to have helped you by giving all this information for less than one dollar.

Imagine that you take the trial, and find out that you could be saving hundreds of dollars on alternative treatments, that there is a new drug for you condition that has fewer side effects, or there are studies backing up certain natural treatments, just to name three benefits. The result would be a lower impact on medical expenses, or less annoying side effects. If somebody told you that you could get these potential benefits for less than one dollar, would you take it? Of course, you would.

There is medical news every day that we were not aware of, and new research is changing many paradigms. Sugar is being considered way more dangerous than salt for cardiovascular diseases. Popular heartburn drugs are linked to kidney malfunction. New studies on seemingly incurable conditions, such as hearing loss, tinnitus or hair loss.

Medical science progresses every day, and we believe that our newsletter can give our members the opportunity to benefit from new studies and treatments, just because they are among the first to know about these benefits.

Just click the button below to get started and get your bonuses.

And if you believe (as we firmly do) that this information will be helpful to your health and well being, we are looking forward to joining us on the Premium Membership Level after the trial.

So, How Much Does The 30-Day Trial Cost?
First, Let's Review What You Get:
Our Health Newsletter With The Most Recent Information
Our Health E-Book Bundle - Includes 10 E-Books With A Total Value Of More Than $150
Access To Our Premium Membership Archive
All For Less Than $1!

You will be redirected to Paypal. $0.95 for the first 30 days. After, $4.95 per month.

Frequently Asked Questions
How is the newsletter delivered?
It is published every two weeks on our membership site. You will be able to access it at any time with the login and password that we will provide you.
What is the monthly cost?
The 30-day trial costs $0.95, including all the extra bonuses. After these first 30 days, you will be charged $4.95 per month. If you are not satisfied, you may cancel anytime.
How is the newsletter? In which format? Is it easy to read?
It is a digital newsletter with links to the latest and most relevant links on the subject. It can be read on any computer, laptop or phone.
I have friends who have other conditions, such as high blood pressure, headaches, snoring, among others. Will you provide Newsletters for these conditions?
We have several newsletters covering other conditions, with the same quality and level of detail. We will be informing you shortly.

Thanks, I Think I Will Pass The Opportunity To Be Informed On The Latest Medical News And Research