• Check Today’s Post In
    Just No Back Pain

Excess Smartphone Usage Can Lead To Headaches, Sensitivity To Light And Blurred Vision

Excess Smartphone Usage Can Lead To Headaches, Sensitivity To Light And Blurred Vision    

Avoid It By Adjusting The Viewing Angle And Reducing The Glare    

Our eyes have been designed for long distance as well as short distance viewing. However, modern life is oriented to short distance viewing in the form of computer screens and portable devices. In the case of smartphones, it gets worse because the head is set to an angle that stresses the neck. The result can he headaches due to the excessive eye and neck strain. Also, it can lead to blurred vision, sensitivity to light and back pain. It can be avoided by adjusting the viewing angle and reducing the glare, among others. Check the full list. Click here for more info.

 

  • If you suffer from Back Pain or Lumbar Pain, our Membership Newsletter will give you access to the latest information on these conditions. You can try it with our 30-day trial subscription. Also, we will send you our Back Pain Health Report, our Health Bundle, including 10 Health E-books, and access to our Premium Newsletter Archive.
  • Check The Latest Newsletter Content

     

    New Treatment For Degenerative Disorder For Back Pain

    It Does Not Involve Surgery And Consists Of The Injection Of A Regenerative Tissue

     

    Surgery Is Required For Back Pain Patients With Poor Response To Physical Therapy And Medications

    However, Extended Use Of Opioid-Based Painkillers Increase The Risk Of Complications And Negative Outcomes

     

    Anxiety Meds Can Have Dangerous Interactions With Certain Drugs

    Among Them Are Meds For Treating Acid Reflux, Insomnia, And Also Painkillers

     

    Caffeine Has Healthy Benefits Unless There Is Back Pain

    It Increases The Level Of Stress, Releasing Cortisol, Which Leads To Inflammation, One Of The Causes Of Back Pain

     

    Researchers Are Using Magnetic Fields For Treating Chronic Pain

    The Magnetic Field Caused The Neurons To Decrease Pain Signaling

     

    Heavy Backpacks In Children Can Result In Back Pain And Other Conditions Later As Adults

    The Weight Of The Backpack Should Be No More Than 15% Of The Child’s Bodyweight

     

    Good Posture Boosts Confidence In Anxiety-Inducing Activities

    On The Opposite A Slumped Posture Pus The Body In A Defensive Posture, Affecting Performance

     

    Stopping Physical Activity And Exercise Has An Overall Effect On The Body

    There Is An Increase If The Risk Of Hypertension, Back Pain, Depression, And Excess Weight

     

    The Cause Of Back Pain Is Not Sitting For An Excessive Time But Sitting The Incorrect Way

    The Pelvis Must Be Pushed Forward To Reduce The Stress On The Lower Spine

     

    These Bras Can Adapt To The Body, Preventing Back Pain And Poor Postures

    They Can Adjust Themselves Up To Two Cup Sizes

     

    Get the latest information on Back Pain, Lumbar Pain, and Sciatica with the trial membership. Includes free bonuses. More info here.

  • Remember, by subscribing to out trial membership you will receive:

    • Our Back Pain Newsletter sent every two weeks
    • Our Back Pain Health Report
    • Our Health Bundle, including 10 E-books
    • Access to the membership archive with information from previous newsletters

    All for less than $1!
    More information? Click here.
    Just No Back Pain
    Follow Us:

    Facebook: justnobackpain.com/facebook
    Twitterjustnobackpain.com/twitter
    Google+: justnobackpain.com/googleplus