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Oversleeping Can Have Serious Consequences On Your Health And Your Back

Oversleeping Can Have Serious Consequences On Your Health And Your Back    

How many hours do we need for sleep? Between 6 and 9 hours. But sleeping for more than 9 hours could lead to excess weight, depression and anxiety, headaches, end even back pain. More info click here.

 

  • If you suffer from Back Pain or Lumbar Pain, our Membership Newsletter will give you access to the latest information on these conditions. You can try it with our 30-day trial subscription. Also, we will send you our Back Pain Health Report, our Health Bundle, including 10 Health E-books, and access to our Premium Newsletter Archive.

  • Check The Latest Newsletter Content

     

    Kissing Has Many Health Benefits

    It Increases The Production Of Saliva, Fighting Oral Diseases, And Also Lowers Blood Pressure

     

    Sleeping On The Front Is The Worst Position For Back Pain

    However, It Might Help Alleviate Sleep Apnea

     

    Older Adults Can Have Broken Bones In Their Spines Due To Osteoporosis

    This Shows As A Losing Height, Which Is Wrongly Considered As A Natural Process Of Aging

     

    Avoiding Exercise While Suffering From Sciatica Will Worsen This Condition

    The Objective Is To Practice Gradual Movement And Low-Impact Activity

     

    New Implantable Device Lowers Chronic Back Pain

    It Is Used In Case Pain Has Not Improved After A Surgery

     

    Spinal Disks Can Be Regenerated With A Single Shot Of Fibroblast Cells

    It Is Less Painful And Less Expensive Than The Normal Procedure, Which Consists Of Surgery

     

    Cervical Cancer Can Be Detected Early With These Symptoms

    Among Them Are Back Pain And Abnormal Bleeding

     

    Perching Or Leaning Can Be An Alternative To Excessive Sitting Or Standing

    Back Pain Sufferers Will Have Less Stress On Their Spines, But There Can Be Pressure On The Feet

     

    Opioid Overdose Can Be Detected With A Smartphone App

    It Identifies Breathing Patterns

     

    New Smart Clothing Can Take The Load Out Of Strained Muscles

    They Have An Elastic Band That Helps When Lifting Or Leaning, Reducing Back Pain

     

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