Painkillers No Good For You? Check These Alternate Ways To Get Rid Of Back Pain
Modern life has back pain as one of its side effects. Sitting too much time in front of a computer, driving too much time, even women wearing high heels. Painkillers are a temporary solution, but the objective is to attack the cause, the inflammation that s causing back pain. Among these are strengthening the core muscles with yoga or Pilates, cutting down caffeine and sugar to reduce inflammation, hydrate well, among others. There are more options. Additional details click here.