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Sitting For Extended Periods Of Time Will Lead To Poor Health Conditions

Sitting For Extended Periods Of Time Will Lead To Poor Health Conditions    

Experts Are Calling It The New Smoking    

Sitting at work for an extended period of time can seriously affect your health. It can increase the risk of cardiovascular disease, depression, diabetes, stress, and lower back pain. One way to avoid this is standing. It improves posture, lowers blood pressure and increases metabolism. Also, it is a good idea to increase the level of activity, such as walking around the office and taking the stairs instead of the elevator. Additional info click here.

 

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  • Check The Latest Newsletter Content

     

    Kissing Has Many Health Benefits

    It Increases The Production Of Saliva, Fighting Oral Diseases, And Also Lowers Blood Pressure

     

    Sleeping On The Front Is The Worst Position For Back Pain

    However, It Might Help Alleviate Sleep Apnea

     

    Older Adults Can Have Broken Bones In Their Spines Due To Osteoporosis

    This Shows As A Losing Height, Which Is Wrongly Considered As A Natural Process Of Aging

     

    Avoiding Exercise While Suffering From Sciatica Will Worsen This Condition

    The Objective Is To Practice Gradual Movement And Low-Impact Activity

     

    New Implantable Device Lowers Chronic Back Pain

    It Is Used In Case Pain Has Not Improved After A Surgery

     

    Spinal Disks Can Be Regenerated With A Single Shot Of Fibroblast Cells

    It Is Less Painful And Less Expensive Than The Normal Procedure, Which Consists Of Surgery

     

    Cervical Cancer Can Be Detected Early With These Symptoms

    Among Them Are Back Pain And Abnormal Bleeding

     

    Perching Or Leaning Can Be An Alternative To Excessive Sitting Or Standing

    Back Pain Sufferers Will Have Less Stress On Their Spines, But There Can Be Pressure On The Feet

     

    Opioid Overdose Can Be Detected With A Smartphone App

    It Identifies Breathing Patterns

     

    New Smart Clothing Can Take The Load Out Of Strained Muscles

    They Have An Elastic Band That Helps When Lifting Or Leaning, Reducing Back Pain

     

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